Monday, April 8, 2013

G for "Garbha Pindasana"

This blog post is written as part of A to Z Challenge. This involves the challenge of a blog post on a topic starting with an alphabet on each day through the entire month of April excluding Sundays starting from A to Z. My simple posts will be themed after Yoga postures with my own creations as images.
 
 

Garbha Pindasana (Womb/Embryo pose) is believed to help in a spiritual union between one's mind and soul. The abdomen remains shapely and slim due to total contraction during the posture. While giving intense toning to both upper and lower body, helps to cure all digestive disorders.

Read my earlier post on F for Firefly pose (Tittibhasana).

Disclaimer: Yoga creates simple to complex impacts on the physical body. Make sure you consult your doctor and start the practice with a trained teacher.

9 comments:

  1. I particularly enjoy the poses that help with digestion!

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    1. Guess what? I was on Vajrasana for 20 mins to ease of the tummy after the weekend. :-)

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  2. Are you doing the illustrations yourself?

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    1. Yes. All illustrations are my own thoughts and sketching.

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  3. How I wish I could do this! Can you?

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    1. I can touch my nose. But not ears. It is all about your comfort zone of Padmasana. I can stay in Padmasana for 1 - 2hours.

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  4. Haha, too bad we're not octopi, that would be much easier. :)

    #atozchallenge, Kristen's blog: kristenhead.blogspot.com

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