This blog post is written as part of A to Z Challenge.
This involves the challenge of a blog post on a topic starting with an
alphabet on each day through the entire month of April excluding Sundays
starting from A to Z. My simple posts will be themed after Yoga
postures with my own creations as images.
Trikonasana (Triangle pose) improves the flexibility of the spine and corrects the alignment of the
shoulders. While it relieves backache, gastritis, indigestion, acidity,
flatulence, it massages and tones the pelvic organs, corrects the effects
of a sedentary lifestyle
Read my earlier post on S for Sirsasana
Disclaimer: Yoga creates simple to complex impacts on the physical body. Make sure you consult your doctor and start the practice with a trained teacher.
