Tuesday, April 30, 2013

Z for "Zen pose" (Vajrasana)

This blog post is written as part of A to Z Challenge. This involves the challenge of a blog post on a topic starting with an alphabet on each day through the entire month of April excluding Sundays starting from A to Z. My simple posts will be themed after Yoga postures with my own creations as images.

Vajrasana (Zen/Thunderbolt/Diamond pose) is good for people who are suffering from back ache. Meditation inn this pose is very relaxing. Sitting in this asana after having your food really speeds up the digestion process.
Read my earlier post on Y for Yoga Mudrasana

Disclaimer: Yoga creates simple to complex impacts on the physical body. Make sure you consult your doctor and start the practice with a trained teacher.

All posts for the A to Z challenge end today. One word "Thanks" will be too less. A separate note of thanks coming up tomorrow!!


  1. So glad I found you early on! You've done fantastic sketches that have made us think and smile, each one teaching us more about yoga. Well done for getting to Zen.

  2. May be I shud really start doing Yoga atleast this Aasana. Thanks for all these informative posts :)
    good luck and congos on finishing the challenge

    dropping by from A to Z

  3. Intriguing illustration with the books!
    Congratulations on finishing the A-Z!

  4. Good job :) Finally you managed to complete something you started. Proud of you :) Keep rocking forever.

  5. I have loved all of your posts, and all the cute sketches. Congrats on finishing the challenge!

    #atozchallenge, Kristen's blog: kristenhead.blogspot.com

  6. Stopping by from your comment on the Blogging from A to Z April Challenge Z post on Facebook!

    I love that drawing! You are so talented.