This blog post is written as part of A to Z Challenge.
This involves the challenge of a blog post on a topic starting with an
alphabet on each day through the entire month of April excluding Sundays
starting from A to Z. My simple posts will be themed after Yoga
postures with my own creations as images.
Garbha Pindasana (Womb/Embryo pose) is believed to help in a spiritual union between one's mind and soul. The abdomen remains shapely and slim due to total contraction during the posture. While giving intense toning to both upper and lower body, helps to cure all digestive disorders.
Read my earlier post on F for Firefly pose (Tittibhasana).
Disclaimer: Yoga creates simple to complex impacts on the physical body. Make sure you consult your doctor and start the practice with a trained teacher.
I particularly enjoy the poses that help with digestion!
ReplyDeleteGuess what? I was on Vajrasana for 20 mins to ease of the tummy after the weekend. :-)
DeleteAre you doing the illustrations yourself?
ReplyDeleteYes. All illustrations are my own thoughts and sketching.
DeleteBrilliant art ! wow !
ReplyDeleteDanke!!
DeleteHow I wish I could do this! Can you?
ReplyDeleteI can touch my nose. But not ears. It is all about your comfort zone of Padmasana. I can stay in Padmasana for 1 - 2hours.
DeleteHaha, too bad we're not octopi, that would be much easier. :)
ReplyDelete#atozchallenge, Kristen's blog: kristenhead.blogspot.com